Intermittent Fasting
Track your fasting and eating windows with this simple tool. This application helps you maintain your intermittent fasting schedule by:
- Recording your fasting and eating periods
- Tracking the duration of your fasts
- Supporting various fasting protocols (16/8, 18/6, 20/4, etc.)
- Providing insights into your fasting patterns
Whether you're new to intermittent fasting or an experienced faster, this tool helps you stay on track with your health goals.
